Th\u00f3i quen h\u00fat thu\u1ed1c l\u00e1 g\u00e2y ra nhi\u1ec1u \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh. Vi\u1ec7c cai thu\u1ed1c l\u00e1 kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh m\u00e0 \u0111\u1ed3ng th\u1eddi c\u00f2n l\u00e0 c\u00e1ch b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a gia \u0111\u00ecnh b\u1ea1n. Hy v\u1ecdng 10 c\u00e1ch cai nghi\u1ec7n thu\u1ed1c l\u00e1 t\u1ea1i nh\u00e0 tr\u00ean \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n th\u00e0nh c\u00f4ng trong c\u00f4ng cu\u1ed9c t\u1eeb b\u1ecf kh\u00f3i thu\u1ed1c n\u00e0y nh\u00e9!<\/p>\n
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L\u00e0m sao \u0111\u1ec3 cai nghi\u1ec7n thu\u1ed1c l\u00e1 ngay t\u1ea1i nh\u00e0? H\u00fat thu\u1ed1c l\u00e1 ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng th\u00f3i quen x\u1ea5u g\u00e2y \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi h\u00fat v\u00e0 c\u1ea3 nh\u1eefng ng\u01b0\u1eddi xung quanh. Ch\u00ednh v\u00ec v\u1eady, h\u00e3y h\u1ecdc c\u00e1ch t\u1eeb b\u1ecf thu\u1ed1c l\u00e1 ngay h\u00f4m nay \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c […]<\/p>\n","protected":false},"author":3,"featured_media":2367,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[17],"tags":[],"class_list":["post-2363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/thuoclangoaicaocap.com\/wp-json\/wp\/v2\/posts\/2363"}],"collection":[{"href":"https:\/\/thuoclangoaicaocap.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thuoclangoaicaocap.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thuoclangoaicaocap.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thuoclangoaicaocap.com\/wp-json\/wp\/v2\/comments?post=2363"}],"version-history":[{"count":2,"href":"https:\/\/thuoclangoaicaocap.com\/wp-json\/wp\/v2\/posts\/2363\/revisions"}],"predecessor-version":[{"id":2369,"href":"https:\/\/thuoclangoaicaocap.com\/wp-json\/wp\/v2\/posts\/2363\/revisions\/2369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thuoclangoaicaocap.com\/wp-json\/wp\/v2\/media\/2367"}],"wp:attachment":[{"href":"https:\/\/thuoclangoaicaocap.com\/wp-json\/wp\/v2\/media?parent=2363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thuoclangoaicaocap.com\/wp-json\/wp\/v2\/categories?post=2363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thuoclangoaicaocap.com\/wp-json\/wp\/v2\/tags?post=2363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}